E48 The 3 Stages of Overcoming Others Expectations
Welcome back to Working towards our Purpose. This is episode
48, and in today's episode, we're going to talk about
overcoming the expectations of others. But before that,
I'm going to get into the intro and kind of
what I have been doing in the past in these episodes is
starting the podcast with something positive that's been happening
to me in my week, in my life. Um, and
today I kind of feel like switching that up and
not really doing the starting with a positive thing anymore and kind of
replacing it with more of like a check in. Um.
Cause what I've noticed is that, you know, especially as I've been kind of doing
two of these, recording two podcasts a week now, that it's been
putting a little bit of sort of unnecessary
pressure on me to come up with a positive thing, which
I've noticed has kind of led to like,
ignoring maybe sort of negative things. And
although I do think that you can find a positive thing
in any situation, I don't think it's always
the right thing to do or the necessary thing to do. And sometimes,
you know, feeling negative things is good. And so,
yeah, I think instead of just like, you know, trying
to force a positive thing that's happened, I'm
rather. Instead I'm going to just sort of like have a check in with
myself and, you know, maybe great time for. For you to
check in too with yourself and to see how you feel, how you're feeling, where
you're at. For me, this week has been
both good and bad. Had some ups, but also had some downs and some
things that I'm struggling. Um, one of which is going to be
today's topic. So that's. That's going to be helpful for me, I think,
hopefully for you as well. But yeah, I think
just kind of also allowing this to
be a space to have acceptance
in, in any form, any format, any form.
So I think really I want to, like, have this podcast be
rooted in, like, worthiness and, you know,
it doesn't always have to be a positive thing. You're worthy if you're feeling good
or if you're feeling bad. So I think practicing that
for myself is a great way to, you know, have as an
example, to also, you know, accept you all as.
As you are too. And yeah, hopefully that makes
sense still. You know, I just thought of it kind of this morning, so
I think I'm going to go with that going forward until it doesn't feel good
anymore. But. But yeah, struggling a little bit this week.
And one of the things I've been strugg and we'll
get in. Today's episode is overcoming the expectations of others.
And you know, I'm not quite sure what I'm going to
like title this episode yet. Either overcoming expectations
or also kind of the same
side of the coin or however that term goes. I don't.
I guess I really don't know what that phrase means. Another way of saying
overcoming expectations, I think is like being yourself
and being like, you know, confident to be yourself.
I think that's something I've always struggled with, you know, from as far back as
I can remember, and especially
when I sort of decided that I wanted to leave my
corporate job, having to kind of explain
why, what I wanted to do to others and that sort of thing.
But I think when you're kind of
choosing maybe a different lifestyle or
maybe choosing something that others don't really approve of
you, you can out you kind of go through
these like stages of expectation. We'll just go with
expectations for now. Overcoming the expectations of others.
I've noticed that I'm kind of at least myself have gone through
these three stages of expectations.
And yeah, I think I just kind of want to
like, talk through those, Expect those stages, talk through those stages
and, and yeah, which will lead
me to the last one, which is the stage that I think I'm at and
still working on. So, you know, whether you're like leaving a
corporate job or maybe you're, you know, deciding to
pursue music or maybe a sport or something,
something that like, maybe somebody won't approve of, maybe it's your
friends, maybe it's your family, maybe it's
bettering yourself and maybe others around you look
that as like. Look at that as like a threat, whether it's going to college
or, you know, wanting to move up in
a job and maybe your co workers are sort of like envious of you and
they're like, why do you want to be manager? You know, you know, something like
that. I think you kind of always have to deal with the
expectations of others and sometimes it's people that are close to you and people
that you care about. And it can be challenging
to sort of have
to try to keep a
relationship and then also do what you believe is true to yourself.
So the first stage, I think for me anyways, in the
context of me leaving my corporate job, I think the first thing that I did
and also by no means is this like, you
know, the only. This is more so like my experience. So
I just want to put that disclaimer out there, but yeah.
So when I went to leave my corporate job and I was having these dreams
of working for myself, I noticed quickly that,
like, depending on who you told, some people would be, like, really
encouraging, and then some people would. Would be really discouraging and they'd
be kind of instilling all of their fear into you.
So the first thing that I did to protect myself was I sort of
secluded myself and I wouldn't really speak aloud. The things
that I wanted to be doing, the dreams that I had, the aspirations.
I think I did that, like I said, in a way to protect myself
because I didn't want to have to justify what I
wanted to do to people who are challenging me. And that
served me really well in that part of my life. And I really only
opened up to a few people who are around me and
supportive. And in that
way, I think it allowed me to
sort of keep listening to myself and my own intuition
and therefore, like,
kind of keep allowing myself to do it.
I think it was really easy in that time when I was still kind of
unsure of myself. Whereas if I told somebody what I wanted to
do and then they kind of came down hard on me and told me, like,
well, what are you going to do about this? Or what are you going to
do about this? Or what about health insurance and blah, blah, blah, then,
you know, a lot of the. A lot of that feedback could sort of stop
me from doing what I wanted to do. So the first stage was
just really like, secluding myself, think, being with myself,
really trying to think about, like, what I wanted to do and talking to very
trusted sources about what I wanted to do. And
those sources kind of changed over time too. And, you know, the people that I
confided in changed over time as, as
relationships change and I meet new people. Um, but I
think that that was a really important
part of my journey to overcoming
expectations of others, a journey to being who I want to be,
was being able to kind of pull back and
limit my interactions with people. And,
yeah, it's just kind of, again, secluding myself. So
then the second stage that I've noticed is, like, in
doing that, in kind of only
talking with people that I trusted, being with myself, sitting with
myself, I became more confident in who I wanted to
be. I started learning who I wanted to be and what my
values are. And then I found more people that
sort of matched these values. And then I found
more people that I can confide in, and I found people
that, like, I could confide in more than I did previously
because I, we were a lot, we were aligned on values. And
so the second stage was just really me being confident in who I was.
And, and yeah, and the third stage, I think
is kind of where I'm at now, where I still
do a pretty good job of secluding myself from others. But
I'm noticing that this resistance is making
me sort of question that. And I think this week a
couple different things came up and my first reaction
was like, that nope, I don't want to put myself in that situation because,
you know, I know it's gonna happen. I know how those
opinions, I know how people will perceive me, and I
don't want to be perceived that way. I don't have to explain myself. It's easier
just to not be in that situation. But then I started questioning that and
I was like, but what if you showed up in this
situation where you knew people might judge you or ask
you questions about the way that you're living your life, but instead of
not being in that situation, what if you were in that situation and what if
it was a test of you still being
yourself in spite of what you think others might think of you? And
that was kind of an eye opening
realization for myself to. And I know
maybe it sounds simple, but for me it was really like impactful. And
it was like, wow, maybe I don't have to keep
secluding myself anymore. Maybe I've reached a point where I'm
confident enough in who I am to where I could put myself in
situations where people aren't going to like what I do and
I can still be myself in spite of that. And I think that
that's like a really powerful thing. And for me, for, you know, somebody
who's always kind of struggled to show others who I
really am, I think that that's like a really empowering
feeling to be in situation because. Because then,
sorry, I always interrupt myself to be in situations where you can be
yourself regardless of who's around you. I think that's a really
empowerful feeling to be in situations. And no
matter what the situation is, you can be yourself. So.
So yeah, I think I'm. I'm asking myself these questions now and
I, I feel like I've gotten to like this new stage of
okay, maybe you don't have to seclude yourself anymore. Maybe you can
be who you want to be, even if somebody else has an opposite feeling
or opinion of you and you could, you know, sort
of not take it to heart, not take it seriously. And know that like,
you know, people sometimes impose their opinions on
you because they, they care about you and, and they try trying to protect you.
You know, maybe they have good intentions, but it's not
necessarily helpful to you and you can
just kind of let that pass and, and try to not take it as personal.
So. So yeah, I don't know. I don't really know where, where that
takes me as far as, you know,
any sort of like action. I know
usually I'll try to like have like, here's a tip you can do to actually
do that. But I think I'm more so like living that right now. So
I don't know, maybe, maybe I'll come back to this episode idea
in six months or so or however long
and kind of check in and see maybe if I got some
real world practice in practicing being myself
in spite of thinking that others aren't going to like it.
Because I think also a lot of this is,
it's all in my head, right? Everything. The expectations that I think
people have of me are mostly in my head. Maybe there
was certain scenarios or
instances in the past where it proved
true, but I think that, you know,
it's mostly kind of these stories that we make up in
our head. So. And also we can't control what other people
perceive of us or how are the people that are going to see us. And
I think the best thing we can do is to just try to be ourselves
in spite of anything else. And
yeah, so this is a sort of a still
in progress type of episode, I guess. But, but
yeah, I was, I was once again thinking of a different topic for
this episode, but I sort of had this thought the
other day and sort of wanted to explore it a little bit more
and wanted to share it. And
yeah, I think, I think that's
well before I sign off. I think it also kind of,
I think coincides with the episode that I had earlier this week.
So, you know, hopefully maybe you can listen to them back to back and
I think that they kind of tie into each other a little bit. But yeah,
that's, that's kind of what I got for you this week.
And yeah, if there's one call to action today, if you
don't know, I do record these podcast video format
and I put them up on YouTube. So if you want to watch the this
podcast instead of listening to the podcast, you can always go to YouTube, just
type in working towards our purpose in the search bar. And you should see my
channel and if you'd like, you can subscribe for
for more videos and and podcast episodes.
So once again, thank you for listening. I appreciate it
and I will see you on another episode real soon. Take care.
It.
