E54 How to Make Better Decisions Part II: Do You Know Yourself?
Welcome Back to episode 54 of Working towards our
purpose. Thank you for being here. In today's episode,
it's going to be part two of making better
Decisions. And before we get into that, gonna do our
normal. Check in. How are you feeling today? Check in with yourself.
See how you're feeling. I am feeling a
little all over the place for some reason. A little
not able to focus on certain things. I feel like,
yeah, I spent a little longer planning this episode this morning. I
just noticed my mind was kind of bouncing between thoughts
more easily and a little unable to focus,
which makes me a little insecure about recording the podcast.
But now that we've identified that, hopefully it
can pass. So, yeah, check it. Check in with yourself. See. See where you're
at. And then, yeah, in today's episode, we're gonna
do part two of making better Decisions. And,
yeah, I think. I think I do want to expand a little bit more on,
like, why I think decision making is important.
Yeah. And mostly just
noticing that, like, so I just started this new book, and
it's a book about Dharma. It's called the Book of Dharma by Simon
Haas. And in the beginning of it,
there's a quote I want to read. There's a quote about
making decisions. And it's so interesting
how things can happen, like, synchronistically. I've had this book for
a long time, probably like two years or something. And I
remember it sitting on my table for a really long time because the COVID
is so familiar to me that I thought that I had already read this book,
but I didn't. It was just laying out on my table for so long, and
I just, for whatever reason, never got to it. So
I started reading it the other day because
I kind of got led into the word of
Dharma again by this other book that I read. And, yeah.
So I picked it up, and I realized that I hadn't read it yet. And
I was like, okay, I gotta start reading this book now. So I get into
the first, like, the intro and chapter one, and it's
talking all about making decisions. And it just so
happened that I picked it up and started to read it right between
the two episodes that I'm creating of making decisions.
So I thought that that was really synchronistic and also
just kind of shows the magic of books. I feel like books just
kind of come into your life at the right time. Definitely big proponent of
reading. And. And I haven't always been that way, so I'm.
I'm fortunate that, like, I do like reading and enjoy reading
and get so much from reading. But anyways, back to this book,
the Book of Dharma. There's a quote in it that says, what
is life but a consequential
dynamic of accepting and rejecting, of saying yes or
no. The simple process guides the direction of our
life. It creates our world. So basically saying, like, our
life is a result of making decisions. And
yeah, I just. I felt that to be pretty true. And
I just really think that it's an important
topic. And I don't know that I stressed enough, like, in the last
episode, like, why making decisions is important
because I think it literally shapes the way that your life is. And I think
that if I think about
sort of my lack of ownership of decisions in a previous
version of myself, you know, when I used to work in corporate, when I decided
to go to engineering school, I didn't have as much
ownership over my own decisions. And it led to
a life that I didn't really enjoy that much.
And now I feel like I try to take more ownership for my
decisions. And I believe it's led to have
me not only enjoy my life more, but feel
like I'm getting to do the things that I want to do
because I'm deciding to. And,
yeah, just, you know, one little decision
at a time. You know, nothing like super major.
Although I guess maybe leaving an engineering career might have
been a major decision. But. But yeah, it. You know, it doesn't have to be
that. That deep all the time. It can just be, like, the simple
questions that we. That we're answering every day. So. So that's why I kind of
felt like I wanted to record these. These two episodes. And if you didn't listen
to episode 53, it's the first part of
getting to make better decisions. And
this is part two. Wow. I'm trying to remember what the first part was.
Oh, yeah, it was. So last episode 53 was about,
like, calming yourself, calming your nervous system, and being able
to make better decisions. And
then I actually wanted to read another quote
from a book that I read because it also
kind of played into that. And it says
here, this is the great work of your life. Which is the book that
I just finished. And I have a review for it up on my substack, if
you're interested. And the quote goes.
And it's actually come. It's a quote that's quoting the Bhagavad
Gita, but it says Arjuna, which is the main character in the
Bhagavad Gita. Arjuna. You do not Know how to act because
you don't know who you are. And that brings me
into the
first. Or that. Sorry, I'm getting distracted by looking at these books.
That brings me into the. See, I told you my mind was a little all
over the place today. But that brings me into the topic
of today is that the second thing of making decisions
is not knowing who you are. And I think when you don't know who
you are, it can be really hard to make a decision, and it can be
especially hard to make a decision that's best for you. Um, so,
yeah, that's. That's what I'm gonna talk about today is. Is like,
do you know who you are? And
I think that could be sort of a hard question to ask yourself, because
I think first reaction, like, first off,
you kind of okay, me. I. I would get
defensive if somebody asked me that question. I'd be like, yeah, of course I know
who I am. Um, you know, I think that might be my first reaction,
Especially when I'm thinking of an older version of myself working in corporate
America. I think I would kind of come off as like, yeah, of course I
knew who I am, but I were. I would argue that
if that version of myself, if I look at. At that person
now, I would say that they didn't know themselves very well.
And I feel more confident in knowing myself now,
which I think leads to me making better decisions and making
not only just better decisions, because that's kind of an arbitrary term,
but better decisions for me. And when you know who you
are, you can make a decision that more aligns
with what's going to work for you, because everybody's different,
and everybody should be making different decisions
because we're all unique individuals. And if you don't know who you are,
then it becomes really hard to make the right decision for you. So.
So, yeah, I think that this is sort of a simple concept, but also sort
of difficult. It requires a lot of
honesty, I think, and, like, introspection to, like, think of
yourself, because it's sort of a weird question to ask, right? Like,
do I feel like I know myself?
Sort of meta, if you will. Sort of
introspective, but. So that's why in today's episode, I have
four questions to kind of ask yourself to see
if you do know who you are. And
also, I want to caveat this with, like, it's not a yes or no question.
Like, I don't think. I don't think you can say, like, yes, I fully know
myself, or, no, I fully know myself. I think it's an ever ending process of
getting to know who you are and also a lifelong process
of constantly evolving and changing and, you know,
noticing that maybe you're a little bit different of a person
now than you were last year or five years ago. And hopefully you are
because I think, you know, if you were the same person you were
since you were 12 years old, probably, probably run
into a lot of issues. So yeah, hopefully we are
always evolving and, you know, moving in
some direction. Hopefully positive. But yeah.
So today's episode I have four questions you can ask yourself
to try to see if you know who you are.
And so the first question is,
are you, are you happy with your choices right now? Like,
are you happy with the way that you are living
your life? I think this
question is important because,
you know, I can only reference myself in
what I speak about. So I'm thinking to like, me
engineering, me sitting in a corporate office. I remember
having thoughts that I did not like. The choices that
I was like, I did not like where I ended up. I remember being like,
I don't want to sit in this office for eight hours a day, Monday
through Friday. I just like, I don't feel happy about this.
So I think that that would have been a clue into me not really
knowing who I am because I was the one that made all those choices to
get there. And if I knew myself a little bit
better, I probably at some point would have been like, I
don't think I'm going to like to do that. So maybe, maybe I shouldn't keep
following this direction or maybe I shouldn't, maybe I shouldn't do
these things. Maybe, maybe I should think twice about going into engineering school. Maybe that
wasn't the best decision for me. Maybe I was
thinking about other people's opinions or impressing other people.
You know, people love to say people that go to engineering school are
smart. Maybe that's what I want to feel, maybe I want to feel smart,
but maybe that isn't like what I needed personally.
So first question, like, are you happy with your choices
and where you're at? And you know,
I think if you're not, that's not, that's not a negative thing. I
think it's just information for yourself and you can use that information
to make more informed choices going forward.
So, so yeah, I think, I think really trying to sit,
sit with that and like ask, ask things about yourself and you know, there's always
going to be things that you're not happy with. You're not gonna have a perfect
life. There's things in my life that I'm still, like, working on and
unhappy with, but. But as
I think, yeah, so don't want to say that there's no perfection
here, but, like, just thinking about it in that way.
So that leads me to the second question, which is, do you know your values
and, like, the things that you like? I think if.
Again, if I'm thinking of my engineering self sitting in
corporate America, I don't think I ever thought about my
values and, like, what values are.
Values are the things that, like, you really care about and
can be articulated into words. So that way you can
put, like, you can kind of name them and you can see.
See them like in. In your real world, in. In real life. And
instead of just, like, feeling like,
you know, maybe something doesn't, like, feel right, you can be like, oh, well,
I have a value of integrity. So I don't
feel right about the situation because somebody's asking me to do something that
I don't feel good about, you know, and that's sort
of a vague example. But I think now more
so than ever, I know what my values are. And,
yeah, I'm still. Still kind of thinking about that. Honestly, I think
it's sort of, again, a long process of
really trying to articulate what's important to you and what your values are.
For me, right now, I know some of my values.
I think perhaps I'm still struggling to put into
words some other ones. But the ones that I do know, I know that
I value people more than I value
money or, you
know, doing. Doing something I'm supposed to be doing or a job or
something. I think the reason that I left my last job was because
they started to not. It wasn't people
first. It was more. Even though it was a nonprofit, it was more
trying to do whatever they saw as gains, you
know, whether it's, like, profitability or
doing things that make the company look good. And
they were doing all those things at the expense of the employees and not taking
care the employees and asking them to overwork and,
you know, not really being treated as a human. And I think that one of
my values that is closer to the top is treating
people with, like,
humanity, if that's the right word. I don't know. But
people first. Like, I care about people's emotions. I care about, like, how somebody's
feeling. I really try to do that.
And when I'm thinking about what I'm doing, especially for work,
I don't want to just like, you know, that's why I could never be, like,
a telemarketer or something, because it's like, I'm not going to have a job where
I'm going to annoy people all day long just to get, like,
this job or this paycheck. I'd much rather do something
that's in service of people, like be a barista at a coffee shop, you
know, getting people what they need to get through the day. Working in food
service, that more aligns with that value of me
putting people first. So, and
I'm speaking in kind of vague terms here, but. But that's something
that I know about myself, is that I do care about people. Another
thing I care about is, like, being present with somebody, like
when I'm with somebody who's not able
to sort of focus on a conversation or, like, put the
phone down for 10 minutes or, um, you know,
not really, like, make eye contact or. Or be honest in a conversation and be
vulnerable. Like, those are things that I value.
When somebody's being, like, vulnerable and
honest about something, those are the people that I kind
of lean more towards. I try to surround myself more around
people that are honest and. And valuable or, sorry,
not valuable. Wow, that was a bad. I just looked at my board and it
said value. So I said valuable. Everybody's valuable.
But more honest and vulnerable. I really
pride in trying to be as vulnerable as I can.
Always working on that. So, yeah, kind of rambling on this point,
but what are your values? You know, what your values are? And
again, sort of a lifelong evolution. Maybe they change.
Maybe different ones come in and out,
but what are your values? And the third one, the
third sort of question you can ask yourself to know if
you know yourself could be or is
to recognize your strengths and values. And I think this
one's important because it's really hard to
sort of accept or acknowledge your strengths and values. At least it was for me.
I'm still kind of getting used to, like, figuring out what my strengths are,
but, you know, we kind of live in a society and,
you know, growing up through our school systems, we don't really ever focus
on our strengths and what we're good at, but we focus more
on, like, what we're bad at. And, you know,
I guess it's good to be aware of maybe what you're lacking in, but I
think it's more important to look at your strengths
and to see how you can find
work that aligns with those strengths, that you can use your
strengths, like, you know, what's the point of having them if you're not going to
be able to use them? And, you know, one strength
that I know that I have about myself, again,
is having empathy for people and being
able to communicate. Like, I haven't always been good at communicating, but I think
I'm pretty confident in my ability to communicate
again. Still always working on it. But communicating with people,
being empathetic, like, that's a strength that I have. And a lot of my jobs
in the past did not use that strength or did not need that strength at
all. So, you know, it's kind of almost
silly thinking back on, like, being an engineer
and then having this strength that, like, I really never ever got to use.
So. So really, I use that to try to help me make decisions. Like,
okay, is this thing that I'm going to do, does it play into a strength
that I have? And will I be confident in being able
to do that or be good at that? And also, a
lot of times people, I think, just sort of have a
blind side for their strengths because it comes easy to them.
It's something that they're not aware is a strength. They're like, oh, everybody knows
how to do this. Everyone knows how to empathize. Like, I didn't realize that
not everybody can, like, empathize with people as much.
And, yeah, just accepting that, Accepting your strength and recognizing
them. So then that brings me to the fourth point,
the fourth question you can ask yourself, which is,
do you feel at ease or at peace? I think
this one kind of came again from thinking of previous corporate version
of me. And. And I never felt at ease.
I always felt like I had to do something more
to figure out, like, how I'm gonna fix something. Like,
I always was doing something on the side to
supplement my corporate job. Cause it didn't give me any of the things that I
needed other than money and I guess
maybe security. But that's. I don't know if I believe in that word,
but. So, yeah, it didn't give me
any sort of pride in my work or
I didn't feel like I was making a difference for anything. I didn't feel like
I was helping anybody. So
if I think back to that time, I was trying to start a side
job, trying to get out of corporate, trying to find something that
was more in alignment with what I wanted to do. These
questions in my head and, you know, trying. Trying to chase those,
I never really felt at ease or at peace with myself.
And nowadays I. I do. I do find moments of Peace. And,
you know, it's probably unrealistic to think you're always going to be at peace,
unless maybe you're a monk, but
even then, probably not. But, like, you
know, do you have a little bit of areas of. In your life where
you can really feel at peace and at ease? I think that that's an important
one. And. And yeah,
I think that leads me into one more quote
that I wanted to read from the. From a book
that goes in with that last sort of question. You know, do you feel at
ease? And this is again from the Great Work of youf Life. I'll link these
two books in the show notes so you can find them. But the. The
quote that I kind of wanted to end the episode on is. Is.
And again, this is kind of in the context of, like, knowing who you are,
right? So it says in remembering who you
really are, we are liberated from striving to be someone else. To be
someone else. So to me, that means you're.
You're at peace. You're not trying to be somebody else. You're not trying to be
the person, anything other than who you are. So when you
know who you are, you can be that person and you can be more at
peace. So, yeah, I thought that those quotes kind of really
tied these two episodes together, part one and two
of making better decisions. And yeah,
hopefully these were helpful for you. Let me know. You can
always comment on YouTube or,
you know, I'm trying to figure out a better way to get, like, feedback, because
I know podcasting, it's so hard to get feedback. I do have a feedback
form, but, uh, you know, I guess it's pretty hard to ask
somebody to fill out a whole form. But, yeah, I'll have to
think on that. Maybe I'm tempted to, like, give a phone number
and, like, you could just text feedback. I had that thought today.
Um, so maybe I'll get like, a Google Voice number and.
And we can try to do that maybe. But, yeah, I'll keep you posted on
that. But hope you have a good rest of your week. Thank you
for listening, as always, and I will see you on an episode real soon.
Sam.
