E60 The Discipline Myth: Finding Your True Motivation
Welcome to episode 60 of Working towards our Purpose. Thank you
for being here. In today's episode, we are going to talk
about discipline. But before we get into that, we're
going to have our normal check in with ourselves.
So take a moment and think or check in with yourself
with your thoughts. How are you treating yourself? How are you talking to yourself this
morning? Yeah,
for me, I think I little bit
mixed. I feel a little bit good
and bad, if that makes sense. Yesterday I had a pretty
good day. I was on my
friend's inaugural podcast and that was
pretty cool. It's a cool experience to be interviewed. I haven't
done that in a while, so that was kind of cool. And definitely
I'll. We'll let you know when that comes out so you could support my friend
Young Lee and got into
some writing yesterday, feeling pretty good about some writing. So I felt good about
that and then kind of woke up. Not, I don't know,
just not. It was freezing this morning, went for a cold run.
Yeah. Just as I was planning for the episode, feeling a little bit of self
doubt and
sort of combating that and then also thinking about yesterday
and yeah, I think it's okay to be both. I think
always sort of battling that self doubt and
yeah, today is not an exception. So I think
sometimes it takes discipline to realize that
it's is sort of an old ingrained pattern, a
self belief that is sort of making you
feel that way is making me feel that way. So you know,
you got to kind of push through it sometimes and recognize that
it's not a personality trait, it's just kind of a way you feel.
So that is a long answer to how I'm feeling today.
But sometimes that's what you need. So yeah, today's episode we're talking about
discipline and I think this kind of comes
as a follow up to the, to the past few episodes where we were talking
about self love and being kind to yourself. And I think
sometimes people can think that if you're
being kind to yourself, then you won't get anything done
because you need to be disciplined and hard on yourself.
So I kind of wanted to break that down today and to talk about that.
So first off, like, what does discipline mean? Like what is discipline?
I think there's like two different ways you can think about
discipline. One of them being like
scolding like a child for doing something wrong. Right. Like I think
if you ask some parents, like hitting a
child is a form of discipline, maybe not socially accepted anymore.
Punishing, yelling, like putting a Child in timeout is a form
of discipline. Some people feel that that's necessary to
show a kid right from wrong. I'm not a parent, so I guess I can't
really speak to that topic too much, although I do have my beliefs.
But that's like one form of discipline. Like, you
know, like, being hard on yourself and being mean.
That, I don't agree with that necessarily.
The other sort of discipline that I'm thinking of is
being consistent, showing up, showing up no matter how
you feel, making sure that, like,
you're putting in effort and,
yeah, like, being consistent. So I think that one
of them is sort of negative, and one of them is a lot more positive.
And to me, I think that
discipline can be a good thing and it
also can be a bad thing. So, yeah, I think there's
two differences there. I'm not saying that any of them are wrong,
I guess, inherently, but I do always tend to
focus more on the positive thing instead of the negative thing.
So, that being said, I think in the discussion today of
discipline, I think I want to talk more about how can we
show up for ourselves and how can we be
consistent even if we don't feel good? And.
And, yeah, so. So that. That's kind of the context of discipline.
I also want to talk about how
discipline, like, it's kind of nuanced, I think.
I think when I was younger, I
thought that I had to have discipline for everything.
I think that, like, when you're in school, you know, there's always teachers telling you,
like, you have to be disciplined. You have to study, you have to work hard
at every subject at math, English, whatever it is, because that's what you have to
do to get good grades. That's what you have to do to pass
go to college. You got to be disciplined in your major, and then you get
into the workforce, and you got to be disciplined. And from, you know, to your
boss or whatever it is that you're doing at work.
And, yeah, it's just sort of this blanket, like, you have to be disciplined for
everything. And another thing that, like,
you know, comes up if you're not in, like, the corporate setting.
Entrepreneurialism is definitely. There's a lot of
people yelling at you online saying, you need to do this.
You need to wake up at 5. You need to, you know, do
these 10 different things every single day. You know, in the
fitness space, there's. There's. You have to work out every day.
You have to do this every day. You have to be disciplined. Um, so, yeah,
there's just a lot of people yelling at you to do something, like,
regimented in order to, like, be successful. And
I think, although those are.
Could be good things, I think we have to think about, like, how we're
applying discipline and do we
need to be disciplined in everything? And I don't think that we do.
I think that not a lot of times
in my past did I ever think about, like, why am
I being disciplined for something? And when
it came to, like, engineering school, it was. I
didn't want to fail, so I was disciplined and I, you
know, got through it. And it seemed extremely difficult at the time, and I
did not like it very much. It. There's parts of it I liked, but
a lot of it was really hard, and I wouldn't want to do it again.
So thinking about, like, how do we apply discipline?
And basically what I'm getting at is I think it's a myth to have to
apply discipline to everything. I think some kids aren't good
at math, and they shouldn't have to be disciplined to
excel at math when it's just not what they're into. And,
you know, I guess you got to get through school at some point, but.
But, you know, once you become an adult and you're in the adult world
and you get to decide what you want to do with your life, and you
get to choose how you spend your time and where you want to put your
work, I think that we don't really need to be
disciplined in every aspect and really, like,
finding the thing that we want to be disciplined is kind of like
what I've been doing. And. Let me talk more specifically. I feel like I'm getting
a little too abstract here. Let me. Let me talk about my experience,
because that's what I know. So, yeah, school
didn't feel good for me. Once I got to the engineering world, it didn't
feel good for me. I tried to be disciplined at first and, like,
do really well and, you know, stay late, and I. And
I worked more than eight hours a day, and I came in on weekends sometimes,
and it never paid off for me. And I never
enjoyed it. Like, I never. It never felt
good. So eventually I realized, like,
engineering wasn't for me. So it made sense that I, you know, didn't want to
be disciplined for that. But then once I got
into leaving that engineering
world and I had a business, I then
became disciplined with myself on business stuff, and I started
listening to, like, everybody online who talks about business
and who tells you you should be doing this. And you should be doing that.
And I was very all over the place with what I did because I didn't.
I didn't really have a direction. I didn't think about,
like, what I was doing. I was only listening to
what looked like successful people who had a business
say I should do so. So I was very confused. I did a
lot of things that didn't make sense. I put a lot of time into things
that I really didn't need to be. And
eventually I found out that that business wasn't right for me and the business
that I created wasn't right for me. So
now I finally feel like I have something
to where I should be disciplined in, to where I want to be disciplined in.
And that for me is huge. And
so before I get into that, before I get into, like, explaining that, I
want to give this very simple analogy that maybe you've heard
before. But it's,
you know, if there's a plane that's flying from the east coast to the west
coast, if it picks a direction to
get to la, say from Hartford, and just flies in that direction
and doesn't correct course the whole way, there's obviously
tons of wins. And, you know, even if you set
perfect, the perfect angle from Hartford to la,
you would be so far off course because they didn't course correct at all.
But if you course correct along the way, which is
what planes do, they're always course correcting because of different winds and,
you know, stuff I don't understand because it needs
to constantly see where it's at and readjust. I feel like a lot of times,
you know, with thinking about what we want to do,
we make a decision one time and
just like set our sights on it and we're like, yeah, we're going to do
that. You know, I was in high school, I decided I wanted to be an
engineer for, you know, reasons that weren't very
good, mostly outside influences. And
I closed my eyes and I went through engineering school and then I worked in
engineering for six years. So I spent 10 years of my life doing this thing
that I didn't know really why I
was doing it. I didn't really spend a whole lot of time thinking about
that decision or making that decision. So it makes
sense that it kind of didn't really work out. And I don't say that in
a regretful way, but I say that in a way
of, like, thinking about what we're doing.
And so if we bring this back to discipline, hopefully this makes
sense and you're following Me, if you bring back to discipline, like, we can't just
apply discipline, blanket statement to
everything because we're going to end up far off course. But if
we really hone in on something and find something that we want to be
disciplined for now, we can apply discipline and like
multiply our success. We could double down on what we're doing
because we feel like really confident about that being the
right choice. And I think that that's the thing that
gets missed a lot when we talk about discipline. It's
do we feel like we're doing something that rings true to us
and if it is, then we can be disciplined. But
anything else, I feel like, you know, it doesn't make sense to be
disciplined. So, yeah,
getting back to the story of like me now
and applying discipline, I feel like this podcast
is something that feels true to me in this moment and
it feels like something that I want to work really hard at. And
it has been something that I've done that with. I have worked really hard at
it and I am proud of like, what I've been able to
build. You know, when we're on episode 60, that's, that's, that's a cool number.
It's, it's, you know, I've done it for a while. I'm doing two episodes a
week. We're on YouTube substack. Like, I, I'm really proud of the system that
I've built to be able to spread the
podcast out and to see growth. And I've seen growth on YouTube
and it's been cool to really
show up for myself in this way and to be disciplined and not in a
negative, harsh, self critical way, but in a,
hey, maybe you don't feel as good as you need to today, but we're
gonna show up anyway way if that makes sense. So there's a
difference. One of them is self supporting and one of them is
like tearing yourself down. So
hopefully that makes sense and hopefully that like
strikes a chord because it, because it really does for me. And I'm still trying
to figure out how to articulate that well. But that's,
that's the best that I have right now. And,
and yeah, that, that brings me to this quote in this book here, the Book
of Dharma. I've talked about it before by Simon Haas.
One of the four principles of Dharma is discipline.
And when I first got to that, I was like, discipline. Ooh. I don't know
if I like, agree with that. I don't know if I like that. But then
when I read through the chapter, I was like, oh, okay.
It really, like, helped me synthesize
my experience of discipline and to be able to articulate it in a
way now to where I see discipline not as a
beating of yourself up, but as a supporting of yourself.
And there's just a quote in here that I'm going to read that I think
really helped define discipline. And
this is how the quote goes again from the Book of Dharma.
Discipline is about subjecting ourselves willingly to fire.
However, fire doesn't mean pressure exerted on us
by others against our will. Rather, it means the
fire of passion that burns in the inner chamber of our being.
So to me, again, it's not the
we're not being disciplined by the outside pressures of other people,
but by the thing that we feel true to as our
calling as, you know, anything in the moment that we feel, like,
strongly about. So, yeah, that's just.
I think that that really rang true for me. And
that brings us to the next section of this episode, I think. So
how do you know, like, what you should be
disciplined in? How do you know the thing?
Should you be disciplined in it or should you not? And I think you can
ask yourself one question. Is whatever
it is the thing that you're thinking about being disciplined in, who are you doing
it for? And not necessarily who are you doing it for,
but are you doing it for the right reasons? And what I mean by
that is like, yeah, who are you doing it for? Who are you doing it
for? Sorry, I had a weird noise in my voice there.
So, yeah, the one question is, are you doing it for the right
reasons? And what I mean by that is, who are you doing it
for? Are you doing it for someone else? Are you doing it for prestige?
Are you doing it for money or
maybe a title? Or are you doing it from
something that comes from within you and something that you feel is true?
And I think if you can
say confidently that, like, I believe this to be true and this is
what I want, then, yeah, be disciplined.
But if it's a no, then you
don't need to be disciplined. And if it's a maybe, I would
also say don't be disciplined. Because I think
it's not until you figure out that thing for sure
that you want to be disciplined. Because, again, you don't want to be on that
airplane, set your sights and not think about it. You want to
know that you're confident in doing this thing
before you hunker down and work hard and,
you know, ignore the distractions and really be
disciplined. With yourself. And yeah, I
think, like, I don't know, I think if I, if I thought about that
in my younger years, it would have been. I would have been in a much
different spot. And again, not to say that in, like, a regretful way, I needed
to learn all the experiences that I had, but I
think if I were to, like, tell somebody,
you know, at a younger age who was thinking about,
like, going to school or, you know, taking a job or
starting a business or starting a YouTube channel, I think that, like, that's
the thing. Like, make sure that, like, it's this thing that's like a fire in
you and then be as
disciplined as you want. But anything else is kind
of just a distraction, really. And. Yeah,
I don't know. Let me, let me know what you think about that. Let me,
let me know in the comments. I feel like for me,
it's sort of like eye opening and
like black, black and white. I don't know if I want to say that,
but it's obvious to me now that this thing that I'm doing, the
podcast, the working towards a purpose, like, this is the thing I should be disciplined
on. And now with the clearness of understanding of that,
I can look back at everything else and be like, yeah, I didn't really need
to work that hard at any of that other stuff. And
yeah, that's, that's, that's sort of what
I want to say about it. So, you know, I do feel
like I could articulate this idea a little bit better. But that's what I got
for you today. And let me know what you think of it. Go to YouTube,
you can leave a comment. And
yeah, I will see you in another
episode real soon. Thank you for listening as always. You, you can
go to workingtowardsourpurpose.com to leave a feedback
form if you want to tell me what you think about discipline. And
you can also get some Working Towards Our Purpose merch. And you can follow Working
Towards Our Purpose on substack for some more reading and
writing about purpose. So thank you for listening and I'll
see you in another episode real soon. Take care.
Holy.
