Working Towards Our Purpose

This week I talked with Barb Nangle, a boundaries coach and founder of Higher Power Coaching.  She's also a podcaster and her podcast, Fragmented to Whole, is about incorporating lessens she's learned in 12 step recovery.  We covered a lot in this episode from how boundaries can affect all areas of your life, to how she started her coaching business, to managing her time as a solopreneur.

✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way

00:00 – Introduction
00:32 – Barb Nangle’s Background and Journey to Recovery
07:05 – Transition to Entrepreneurship and Coaching
08:21 – How Barb Got Started as a Life Coach
14:02 – Specializing as a Boundaries Coach and Building Her Curriculum
16:13 – Managing Solopreneurship: Delegation and Productivity Techniques
21:25 – Empowering Others to Live On Purpose
27:13 – The Importance of Setting Boundaries With Yourself
33:44 – Overview of Recovery Programs and Reparenting
42:24 – How to Work With Barb Nangle & Closing Thoughts

In this episode you'll learn:

How to stop seeking the validation of others
How to stop people pleasing
How to set healthy boundaries
How to live life intentionally and in alignment with personal values
How to build a coaching business 
How to set boundaries with your internal critic 
How to use lessons from 12-step recovery for self growth

 

1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45

2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48

3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39

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