Stop Getting in Your Own Way in 2026: Overcoming Self-Sabotage | E78
Welcome to episode 78 of Working towards our
purpose. In today's episode, we are going to talk about how to
stop getting in your own Way in 2026.
But before we get into that, we are going to do a little check in
with ourselves and take a moment to see how we're feeling.
All right? Yeah, so I'm in a little bit of a different setup
today, partly because I'm trying to
move my backdrop for my YouTube going into next year
and trying to think about what looks a little bit more aesthetic and.
Yeah, also partly because my room here is a mess.
So, you know, trying something new. Feeling a little uncomfortable, a little different
holding the microphone today. So that's different. But,
yeah, got probably a little bit shorter of an episode today
for you, it's going to be the last episode of 2025.
And, yeah, excited to
talk about new things, new
beginnings. You know, it's the time of year where we're
maybe setting resolutions or thinking about what we want to do in
2026, maybe thinking about what we've done in 2025.
I always kind of get excited around this time of year because
I. I'm a dreamer, naturally, I guess, and I like to think
of, you know, things that I want to accomplish. And,
you know, it seems. Even though it's just another day, it
seems like a new chance at a new beginning and a new.
Yeah, just like a starting line or so. Yeah. I
always just think about, you know, what am I going to do next year? There's
a whole year ahead of us. And, you know, what. What do I want to
do with my time? Where do I want to invest my energies? So, for me,
it's always a time when I'm always trying to finish the things up in
2025, like, wrap the things up from the old year, but. But also
kind of planning and thinking about where I want my year to go.
So, yeah, if you're also doing that, this episode's kind of for you.
But, yeah, I want to talk about how it's very
common for people to think about New Year's
resolutions. And then the classic joke
is, at the end of January, we forgot what our resolution
was. And, yeah, kind of just wanted to maybe talk a little
bit about that. Talk a little bit about changing and,
like, how. How to actually, like, make the change, how to. How to
invest yourself into something that you've wanted to do
and how to get out of your own way. I think, you
know, for me, at least, it seems that the person
that's sort of stopping Me from doing the things that I want to do
is a lot of the times myself, you know, and,
you know, you think about, like,
you know, if you're making a change and you want to,
like, strive for something and accomplish something, it's
hard. It's new. You don't really have any experience in
it. And I think a lot of times, at least for me, the biggest thing
that comes up is your inner critic and somebody just telling you, like,
you know, that voice in your head that's saying, like, oh, you're not good enough
to do that. You'll never be able to accomplish that. You
know, maybe a little bit of imposter syndrome. Who are you to
think that you can do this? So, you know, it's hard when you
want to go and accomplish things and go try something new.
And I think I've noticed that
one of the biggest inhibitors of accomplishing
things and reaching your goals and getting out of your own way
is your inner critic and yourself. And
I think that there's things that we can do
to help soften our inner critic.
And. Yeah, so
that's an idea that I've been working with for a
while. I've been secretly
building this guide, and
it's called Softening your inner critic in seven A guide
to stop getting in your own way. And I have a link for
you to download this guide and to use it at the end of this episode.
But basically, the idea of this guide is that if we
can be kinder to ourselves and learn how to stop
being so critical of ourselves, then we can
actually start getting out of our own way and to start accomplishing more things.
And, you know, I've thought about
this concept a lot. I. My initial idea was to
have this done before, like, at the beginning of December. Um, but I've been
just working on it and refining it and honing
it down and making it more digestible and more simple and cutting all the
fat and. Yeah, so it's something that
I'm. That I'm really proud of. And I think that
just really has got me thinking about how
we're the ones that limit ourselves. And so I kind of just wanted to touch
on that in this episode today. And then if it's something that interests you, you
can go and download that guide and take the seven
day. It's not really a challenge, but more of
a commitment to yourself to try to help your inner critic and to try to
be a little bit kinder to yourself. So.
So, yeah, thinking about
how everything
starts in our minds, and if Our mind is
not a nice place. And if our mind is, like, constantly critical,
then it makes a lot of things harder to accomplish, and it makes
new things harder to try. And I think it can keep us in our comfort
zone. A lot of. And a little bit of a
critical voice is great. Wanting the best
and trying to do the best at the things that you want to
accomplish, that's a great thing. But
especially for myself, I've noticed that it's
just way overboard. The volume on the
inner critic is just at 11 sometimes. And
if we could turn that down to three, then, you know, maybe
that'd be a good spot to be. And it's something that, for me,
I didn't even really notice about myself, and only through
therapy and, like, conversations with other honest
people. I think I told the story one time about how
I was getting coffee with somebody and telling him about a project
that I was working on and sort of ran through the project, and
then I was done talking about it, and I looked at him and I was
like, you know, what are your thoughts? What do you think? And he
just looked at me for a second and was like, man, you're really hard on
yourself, aren't you? And I was, like, kind of taken aback for a second
because I was looking for feedback, and that was his first comment,
and I was like, oh, wow, is it that
obvious? You know, so it was kind of a
shock. But it's always, like, a reminder to me. I always have to remind myself,
like, this inner critic volume is too high, and I
got to try to turn it down a little bit. If I want to allow
myself to get out of my own way and to start
doing some of the things that I want to do, and
for music, that's certainly rang true. I
think I told myself for a really long time that I wasn't good
enough at music. I wasn't good enough to be in
a band. I wasn't good enough to put music out there, to write my own
music. And looking back,
if I were to just have started it earlier and gotten out of my
own way, yeah, I would have sucked at the beginning, but I would have gotten
better a lot quicker. And I think
that that's like, a common thing for me is to
stop myself for a really long time until it's just like,
okay, I really like this thing a lot. I really can't stop
doing music, so I'm just going to keep doing it and I'm just going to
do it anyways. But, yeah, so to think about
that idea of our own inner critic and how we can sort of get a
better hold of it and how we can think about
maybe showing up as, for lack of a better term,
cheerleader instead of a critic or, you know, a coach.
How can we be somebody who's supportive of our own self
instead of being someone to tear us down? Because there's always
going to people, there's always going to be people to tear you down and to
tell you your ideas suck and, you know, to
be mean to you. But
if you're doing that to yourself, then like, you know, it's like
it's even worse. So, you know, I think it's very important to
be your own supporter and to believe in your own ideas and to believe in
your own self. Because when you have, you know, big ideas and
dreams and things that you want to chase after,
you can't look outwardly for inspiration. Maybe
sometimes you can look outwardly for people to tell you to do it, but
a lot of times you're the one going to bed at night thinking
about, can I do this thing or can I not do this thing? So you
need to be somebody who believes in
yourself. And I hear it a lot of times with
famous musicians or athletes, just the. The self
belief that's necessary to get to where
they've gotten. And. Yeah, so anyways, I feel like I'm rambling a
bit about this, but I really think it's important that we're
kind to ourselves and we're supportive of ourselves
and we can hear that critic in our head, but we don't necessarily
have to listen to it all the time. And so that's why I've
built this guide, Soften youn Inner Critic in Seven Days. A
guide to stop getting in your own Way. And
I really wanted it to be done before, before the end of the year. Because
if you are out there and you have New Year's resolutions
or goals that you want to make, I think that this is a perfect complement
to that. And it's not going to tell you how to reach your goals, but
it's going to tell you how to be more supportive of yourself and more kind
to yourself and more loving to yourself so that you have the support
to reach those goals. And
yeah, I hope it's helpful. I spent a lot of time making
it and, you know, that doesn't necessarily mean it's going to be helpful, but
I do believe in it and I do think that it's something that. It
is something that I'm proud of. So if you want to Download that. I have
a link in the description you can click over and
go download that. It'll bring you to, like, a little download page you put in
your email and it'll send it to you completely free.
It doesn't cost you anything. It just puts you on my email list and.
Yeah, let me know if it's helpful for you if you download it. Um, and
then, you know, before. Before I get out of here, before we. We end the
year in 2025, I do want to do a little recap of the podcast
and, and just take a moment to appreciate
you all, the listener. I want to appreciate
my progress through the last six months. You know, I brought this
podcast back in 2025 in
July, and I took about a year off
and reformatted the podcast. So if you haven't listened to the older
episodes, they're all interview styles. And I interviewed some great
people. I had some great conversations with some
inspiring people. But when I brought the podcast back in July,
it was a solo podcast and it was just me kind of talking about
ideas and things that are inspiring to me and things that
I believe in. And since July, we're now in
December, I've released this will be the 40th episode in.
And that's. That's a good number for me. I feel like that's, you know, something
to be proud of. Uh, I was doing two episodes a week for a while,
and, yeah, just, you know, started my
YouTube channel, which was something new. I think I started that in, like, September,
growing my subscribers. And yeah, just really
proud of what I've done over the past six months, and
very thankful and grateful for everybody who's listened and, and.
And everybody who's reached out and said something nice. Like there's. There's been
people that have just kind of, you know, people I didn't know, people, people
that I did know, people that I didn't expect to. To reach out
and say something and to, you know, tell me how an episode affected
them. And that's been amazing and awesome, and I really appreciate that.
And, and yeah, just thank you so much for,
for being here. And I think
next year, you know, 2026, gonna come at this
podcast even stronger and won't be. Won't be
as often. I think I'm gonna stick to a weekly podcast for next year.
But, you know, still we're improving. I'm looking at different
ways to make it better and to incorporate the
feedback and everything like that. So, yeah, just thank you for being
here. And then I just wanted to say, sort of. My
podcast wrapped the two most
listened to episodes over the past six months. The first one was
Overcoming the expectations of others, so that's been
really cool. I didn't expect that to be the most listened to episode. And then
the episode on Imposter Syndrome was the second one.
So if you haven't listened to those, you can go
search them in the podcast website. That's in the
link and I don't have the episode numbers, although that would have been helpful
I think. I think overcoming expectations was 45,
but have to check me on that.
But yeah. Anyways, I hope that all of you have
a great holiday season. I hope it's restful. Hope you
could take some time to yourself with your families, friends
and yeah, thank you so much for listening. I will be back
in January, so look out for that. And
if you're interested in the guide that I've been making for the past
few months, softening your inner critic in seven days,
A guide to stop getting in your own way, you can find the
link in the show notes and go ahead and download that and have that
guide sent straight to your inbox. It's just a PDF guide with a
bunch of links and resource books and things like that.
So go check it out if you're interested. Thank you so much for listening. Thank
you for being here and I will see you in 2026.
Thank.
You.